Lilian Maria Budde

Lilian Maria Budde is a certified gymnastics instructor and experienced body therapist who has been working in the fields of fitness, yoga, rehabilitation, and holistic movement since 1994.Her teaching is grounded in a deeply holistic approach to body and mind, combining strength, awareness, and relaxation in a natural and accessible way.With her open and caring nature, she creates a warm and motivating atmosphere that encourages each participant to find their own balance — physically and emotionally.Lilian lives in Berlin with her son and brings to her retreats a sense of lightness, humor, and genuine connection. Her passion for movement, mindfulness, and nourishing food inspires those around her to live more consciously and joyfully.Qualifications:State-certified Gymnastics InstructorYoga and Body TherapistHatha & Yin Yoga TeacherOrthopedic Rehabilitation TrainerCertified Fitness Trainer