Lauriane Hellegouarch

Her practice is fluid, gentle, and respectful of the body. She places great importance on listening and kindness, so that everyone can progress at their own pace, in harmony with their own sensations. She blends disciplines—dance, Pilates, yoga, and barre—because they are complementary and allow for a holistic approach to well-being. Types of yoga and activities offered by Lauriane: Pilates Yin Hatha Vinyasa Prenatal and Postnatal Yoga