Lauren Jones

Lauren Jones is the founder of Life's 2 Short Fitness and grew up hiking peaks in Colorado and exploring rivers, lakes, and oceans across the world.She has her degree in exercise science + sports performance, nutrition, plus certifications in running/MTB coaching, sports medicine, pilates and paddleboarding. Lauren has been working as a trainer, coach and mountain guide for over 20 years.She is passionate about introducing women to new outdoor activities and living life to its fullest!