Kristal Merrett

Yoga is my life, saturated with lots of fun! I've been practicing for 15 years and I am amazed how fresh the lifestyle continues to be. I came to yoga for exercise and quickly found it to be SO MUCH MORE. I am now passionate about sharing the meditative and relaxation benefits also. I've slowly become fascinated by alignment and breath. Recognising every body is different and wanting to make Yoga accessible for everyone. I'd say I specialise in a Hatha flow style full of heart.For more than a decade I've been grateful for the opportunity to live and teach in communities, that focus on permaculture, yoga or shamanism.I love to connect with people and support their journey into this way of being. I'm a little obsessed with being in the kitchen and creating nourishing whole food vegan delights. If 'food be thy medicine' then I hope medicine means treats and mejool dates filled with tahini!Singing songs with my guitar lights me up. As does concise, clear, compassionate communication. I am a qualified masseuse and absolutely adore getting stuck into muscles that are crying for some TLC. See YOU on the mat!