KoTo

KoTo is a Kundalini Yoga & Meditation Instructor and Musician, who strongly believes in the power of sound — and silence!— to heal mind, body and the connection to Spirit. KoTo flawlessly incorporates this concept in her sessions, whether it is a class or a concert. “Sound can take you through during a meditation or a difficult exercise, and can soothe and unlock deep parts of your Self during relaxation and integration. Sound also imprints a vibrational mark in your soul and connects times and situations to your emotions, so you can consciously change your state of mind and energy through resonance, especially if coming from within.”

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KoTo ,Miami, Florida, United States

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