Katy McGregor

Katy is the heart behind SCULPT’D and your lead trainer for this retreat. With over a decade of experience in fitness and a passion for movement that’s taken her around the world—from luxury retreats in Bali to life aboard superyachts—Katy brings a vibrant, real, and down-to-earth energy to everything she does.Originally a personal trainer specializing in strength, endurance, and body recomposition, Katy later fell in love with the magic of Pilates and hasn’t looked back since.She’s since created her own Pilates x Strength method, blending the burn of functional strength training with the precision and flow of Pilates. The result? A method that builds lean muscle, boosts mobility, and helps people move better, feel stronger, and seriously glow from the inside out.She’s a certified Mat & Reformer Pilates Instructor, Pre- & Postnatal Specialist, and Personal Trainer Cert III & IV in Fitness, Pilates ITC + Fluidform).Her background is a unique mix of high-performance coaching, luxury hospitality, and event management, giving her the superpower of crafting experiences that are both transformational and ridiculously fun.Katy is also a total ocean girl at heart. Whether it’s riding waves or guiding you through your form, technique and recovery,, she brings that same grounded, playful spirit to every session.Surfing and Pilates are her two great loves—they both require core control, focus, and flow—and she can’t wait to share that magic with you.