Katrin Heuser

Her whole life, Katrin has been interested in the body and movement.After many years of dance, her Scoliosis led her to Pilates and finally to Yoga and Thai Massage, which then became her path in life.For Katrin, her work is about the never-ending exploration of the body and mind and a way of discovering the beauty of life.As we bring awareness to what is happening inside and where we are in the present moment, the body is encouraged to release where it is holding.Then we can embark on a journey of restoration and growth.She holds a 500h Level 4 NVQ Yoga Teaching qualification, trained in Manual Lymph Drainage, and has studied extensively in Thai Yoga Massage and Osteothai, including a Master Osteothai qualification, over the past years.Through her work as a bodyworker comes also her understanding of trauma, chronic conditions, and pain, as well as the influence of working with fascia, the craniosacral system, structural support, and regulation of the nervous system.Katrin used to run a Yoga Festival in London and launched an online anti-stress breathing program.Since 2015 she has lived in Lisbon and runs Little Yoga Space, where she teaches and gives Osteothai treatments, and she is the director of Hadadi, offering foundation and advanced training courses in Thai Massage and trauma-informed Yoga worldwide.