Kathy Moulton

Kathy Moulton is a 200hrs Yoga Alliance (Canada) Yoga instructor with a background in law, education and business. Kathy has been practicing and benefiting from yoga since the age of 7 when she found her parent's yoga book and began exploring techniques and postures on her own. She signed up for her first Yoga class under an inspirational teacher in her hometown of St. John's, Newfoundland (Canada) over 15 years ago. In 2010, she started her journey as a teacher and is now a certified and experienced teacher in Hatha Yoga, Pre and post-natal Yoga as well as Yoga for children and families. Kathy brings a light-hearted and fun approach to Yoga and her classes are filled with music, games and acrobatic poses. When she’s not on the mat, Kathy spends her time with her own little yogis, her children Laila and Jake.