Karla

Karla is a passionate Hatha-Vinyasa yoga instructor, blending the dynamic flow of Vinyasa with the grounding essence of Hatha. Her approach creates a balanced practice that welcomes all levels of experience, and she guides her classes in both English and Spanish. Karla emphasizes breathwork and Pranayama, helping students connect with their breath for greater relaxation and focus, while also exploring chakra alignment to promote overall well-being. Trained at Zentro Urban Yoga in Madrid (200RYT), she has cultivated a deep understanding of yoga's philosophy and techniques. Karla now brings her expertise into Astro Yoga, combining yoga with astrology to offer a more personalized and transformative practice.