Juliet Maris

Juliet Maris is an Alignment Therapist & Yoga Instructor in New York City who believes that life is about balance.With a background in dance, massage, and personal training, she has a deep understanding of how the body works on many different levels. She uses a mind, body, spirit approach in pain relief to facilitate more healing in less time. This is possible because all facets of pain are being addressed.To Juliet, healing is about understanding your patterns and making decisions that support your body. She gives you the support you need to feel safe in making changes that are challenging in the short term but so beneficial in the long term.She empowers her clients to take their health into their own hands by sharing the tools they need to listen to their bodies and trust their intuition.