Juliet Benini

Both art and yoga bring the mind into the present moment and into the body.Once there, we can truly live rather than wait to live.I believe in moderation and not being too hard on ourselves, and that we don’t need strict routines to navigate this chaotic world.Rather, we learn to build trust, in ourselves, our bodies and in the universe.We enjoy the ride, breathe through difficult situations and learn the stuff we’re made of.