Julie Ferrez

Combining bodily discipline with the gentleness of the mind, Julie Ferrez embodies a holistic vision of wellness, where movement becomes a path to balance and vitality. Steeped in classical dance, gymnastics, and yoga from childhood, she merges these disciplines into a unique method grounded in body awareness and harmony.Trained in Hatha Yoga, certified in fitness professions, and initiated in dietetics, Julie has developed for over twenty years a holistic approach blending physical activity, breathwork, and nutrition. Former Fitness Manager at the Ritz Paris, she has guided the well-being of numerous personalities in fashion, business, and politics. A wellness commentator on Télématin (France 2) every Sunday for over fifteen years, she shares her vision of sustainable, accessible well-being.In 2021, she founded Live & VOD, her online coaching studio, extending her commitment to making her method available to all. Between Paris, Geneva, and her Maison du Bien-être in Champagne, Julie also leads yoga and fitness retreats — true moments of renewal. Author of several wellness books, including Yoga anti-stress & vitalité (Marabout Hachette, over 17,000 copies sold), she continues in 2024 with a podcast series aboard the Léman Express, connecting Switzerland and France — a new way to inspire, guide, and transmit her philosophy: wellness as a way of life.