Judith de Jong

Judith de Jong, who has an excellent track record in the field of yoga and yoga retreats around the world, provides professional and loving guidance.After studying French and Journalism, she became a yoga instructor through a five-year course. She also has a diploma in the science of Yoga.Yoga guru Hans Harskamp taught her to be milder and more loving; a wonderful gift for herself. It became the beating heart of her yoga training and retreats.Hatha-Power and Vinyasa Flow yoga with Judith is a balanced mix of moving and non-moving asanas and relaxation techniques. At the end of the lesson, breathing techniques (pranayama) and deep meditation are practiced.