Jude Malindra Herath

Jude Malindra is a dedicated yoga practitioner, movement guide, and wellness facilitator based in southern Sri Lanka. His work bridges traditional Shiva Yoga and Angam Pora training with modern mindfulness and somatic awareness.Since 2021, Jude has facilitated over ten immersive retreats and guided hundreds of students through practices that build both physical strength and emotional clarity.Drawing from Nonviolent Communication (NVC) and Neuro-Linguistic Programming (NLP), he weaves dialogue, movement, and meditation into an integrated approach that helps participants reconnect to purpose and presence.His teaching emphasizes balance, discipline, and surrender, effort and ease, embodying the true philosophy of yoga as a way of life.

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