Joseph Jijo

Founder & Chief Instructor, Namasthe Ayurveda and Yoga Retreat Jijo Joseph, the visionary founder of Namasthe Ayurveda and Yoga Retreat, has dedicated his life to authentic, holistic healing. With over 40 years of experience as a yogi, he embodies the true essence of yoga, defined in the ancient texts as “Chitha Vritti Nirodhah” – the stilling of the mind’s fluctuations. Guided by this philosophy, Jijo has pioneered a unique approach that integrates Ayurveda, Yoga, and Meditation as fundamental components for cultivating balance and harmony in daily life.