Joanna Gilbert

Joanna is an experienced facilitator who weaves mindful movement, breath, and playfulness into every class, workshop, and retreat.Since beginning her teaching journey in 2015, she’s trained in Vinyasa, Yin, Restorative, and Tantra yoga, with a deepening focus on embodiment, self-inquiry, and nervous system regulation.Her sessions invite subtle awareness, supporting deeper presence both on and off the mat.Alongside teaching, Joanna offers Osteo-Thai bodywork around Barcelona, bringing her intuitive, healing touch to the community.Through years of travel, study, and immersion in ashrams and yoga schools, yoga has become more than a practice—it’s become a way of life.Whether holding a retreat, a women’s circle, or a yoga class, Joanna’s heart lies in creating nourishing spaces for transformation, where people can slow down, reconnect, and come home to their bodies and breath.