Joanna Dobosz

Five years ago, I was that girl with everything figured out (or so I thought). Running a successful business, traveling the world, social life on fire. From the outside, I was crushing it.But crushing it was crushing me. The wine o'clock countdown to "relax," the Sunday scaries, the 3AM anxiety spirals. Then my body said "enough." Instead of trying to fix everything at once, I gave myself permission to slow down, question everything, and rebuild step by step.I moved to Crete, broke up with social expectations, and started living off-script. I founded the Sober Not Sorry club, supporting others in breaking free from destructive patterns, and wrote "Escape Room: Autodestruction. I Got Out, Now You Can Too" – exploring why our brains sabotage our best intentions and how to finally silence that second voice that keeps us trapped in cycles we can't seem to escape.Today, I mix my been-there-done-that experience with deep knowledge of human behavior to help others find their way through the noise to clarity. Because we have one life, and I can show you what's possible when you upgrade those default settings.