Jo Gawthorpe

Jo is a Life Coach & uniquely blends this with mindfulness & meditation. She also has a wealth of experience in crafting exceptional well-being retreats, dedicated to helping you refresh, rejuvenate, & reconnect with yourself.With her guidance & insight, you will leave with a toolkit of techniques to support a healthier & happier life long after the retreat ends.“My mission is to support & inspire you throughout your journey”I’m not perfect & my journey has been long & at times difficult & very challenging. But I believe in what I do & love the difference I make to people's lives, whether it’s in professional sports, corporates, schools, through my charity work at Flourish & St Luke's Hospice, or dealing with my lovely clients.“I do what I love & Love what I do”