Jo and Jane at Wise, Wild and Well

Wise, Wild, and Well grew out of long walks and chats during lockdown — a time when connection, movement and time outdoors felt more important than ever. As life began to open up again, we wanted to create a space where women could come together in a simple, supportive way, to practise yoga, spend time in nature and reconnect with themselves and each other.Jo brings over twenty five years of yoga practice, shaped by retreats and study with renowned teachers around the world. She is passionate about making ancient yogic wisdom relevant to modern life, offering classes that are warm, accessible and grounded in trust.Jane weaves mindful, meditative movement throughout her sessions to soothe the nervous system and encourage deep listening. Rooted in kindness and compassion, her teaching creates space to slow down, reconnect and draw nourishment from the natural world.Together, Jane and Jo offer a supportive and nurturing community where women can move, breathe and simply be.