Jill Kantor

Hi, I’m Jill Kantor, founder of The Hygge Wellness Company.I guide women to slow down, reconnect, and move through life with more clarity, rhythm, and resilience.My work weaves together Positive Psychology, Nordic well-being, sound meditation, seasonal ritual, nature-based practices, and ancestral food wisdom.I am trained in Applied Positive Psychology and Coaching through The Flourishing Center, and I hold certifications in workplace wellness, sound meditation, Traditional Wisdom Modern Kitchen, and Morning Altars.I am continuing to expand my learning in aromatherapy and breathwork so that the sensory and land-based elements of my retreats feel intentional, grounded, and aligned with the spirit of place.This work is not only professional. It is personal.My path has been shaped by grief, healing, and a long return to wholeness.Everything I share is rooted in lived experience and in the quiet belief that beauty, meaning, and connection are possible, even in hard seasons.