Jessica Gretschel

Jess has been practicing yoga, meditation, and pranayama for over a decade and has dedicated most of her time to this beautiful healing modality. Her main focus is on healing through yoga, connecting to your true self, calming your nervous system, and getting the energy flowing.She focuses on Hatha Yoga with a strong influence of Iyengar yoga, emphasizing correct alignment. Besides yoga, Jess is an Ayurvedic lifestyle consultant and a transformative life coach.