Jana Novotna

Jana Novotná is a dedicated yoga teacher with a passion for guiding others on a journey of balance, awareness, and self-discovery. She blends a variety of styles, including Power Yoga, Hatha, Yin, SUP, Trapeze, Onko Yoga, and Yin Yoga Therapy, creating classes that are both dynamic and gentle, with a strong focus on breath and mindful movement. As a wife and mother of three, Jana understands the challenges of finding balance in daily life and brings this insight into her teaching. Her approach emphasizes intention over perfection, encouraging students to explore their limits with patience, presence, and curiosity. Jana’s classes and retreats are more than physical practice; they are an invitation to reconnect with yourself, cultivate inner harmony, and restore energy in a supportive, nurturing environment. Her teaching is in Czech, making her retreats ideal for Czech-speaking participants seeking a deep, mindful yoga experience. Qualifications: 150hrs Power Yoga Teacher 200RYT Hatha Yoga Teacher 50hrs Yin Yoga Teacher 50hrs SUP Yoga Teacher 50hrs Trapeze Yoga Teacher Onko Yoga Teacher 100hrs Yin Yoga Therapy