Jacks Keith

Jacks Keith is a Certified 500hrYoga Teacher, Holistic Nutritionist, Health & Wellness Coach, Yoga Nidra + Meditation Practitioner, and Retreat Facilitator. She specializes in Yoga Nidra, Restorative, Yin and Hatha Yoga. Jacks values each and every person who joins her classes, retreats, and workshops. In her classes, she combines creative sequencing with a focus on safe, sound alignment as well as meditation, pranayama, and yoga philosophy for a practice that you can live both on and off the mat. She will help you release stress and quiet the mind. a Certified 500hrYoga Teacher, Holistic Nutritionist, Health & Wellness Coach, Yoga Nidra + Meditation Practitioner, and Retreat Facilitator. During your time together, you’re going to have some fun while also giving yourself some much-needed time and attention. Jacks finds immense joy, satisfaction, and inspiration in seeing her students discover their own personal yoga journey while she guides and encourages them along the way.