Inês

A trauma-informed breathwork and somatic therapist, combining breath, movement and bodywork as tools to reconnect with the body. Passionate about supporting others getting closer to themselves, to connect with aliveness and joy and all the emotions that keep us from it. With a deep commitment to presence and safety, Inês creates spaces for inner exploration in a 1o1 setting, events, workshops, ceremonies, retreats and trainings. She’s a part of a network of mindful souls committed to support each other through growth and expansion and has been the resident breathwork & somatic therapist at Holina, the #1 trauma & holistic care center in Thailand. Her background in Somatic & Rebirthing Breathwork, Yoga movement , Meditation and Energy healing are combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust. Her portfolio includes diverse Breathwork Training, Wim-Hoff style Breathwork & Icebath, Rebirthing Breathwork, Shamanic Breathwork and Water Breathwork in both group and 1-on-1 sessions. Inês is also trained as a Psychosomatic facilitator, Internal Family Systems therapist and trauma-aware space holding.