i putu teddi nuryawan

Teddi Nuryawan is a yoga instructor who teaches with a gentle, mindful, and warm approach.Experienced in guiding yoga and meditation classes, Teddi believes that practising yoga is a journey back to oneself—a process of finding balance between body, breath, and consciousness.With the combination of Vinyasa, Hatha, and structured breathing techniques, Teddi helps participants build strength, flexibility, and mental tranquillity.The approach is very personal; each participant is guided according to their own body's ability so that they feel safe, accepted, and supported.Through a patient, grounding, and intuitive teaching style, Teddi creates a space that allows everyone to release stress, open up positive energy, and experience a transformation from within.The goal is simple: make every participant go home with a lighter body, a calmer mind, and a clearer mind.