Helen Baldwin

Helen has practiced meditation for nearly 20 years. During this time she traveled the world to participate in numerous meditation workshops and retreats, including in Buddhist monasteries guided by great spiritual masters.Helen is a qualified mindfulness instructor and was trained at the internationally-renowned Mindful Academy Solterreno in Spain. She is British, has lived in France for 30 years, and is bilingual in French and English.Prior to founding the Rainbow Mindfulness meditation and retreat center, Helen had a successful career as a business leader in the field of medical research.In 2019, she decided to leave it all behind in order to follow her dream: teaching mindfulness and building a peaceful haven for meditation retreats.