Hans and Gerda de Bruijn

This professional couple brings over 10+ years of international retreat experience, hosting retreats in Spain and Iceland since 2010. Together with the attentive and professional staff of the beautiful Hotel Kríunes, they create a warm, seamless, and well-organized retreat where guests feel cared for from the first moment to the last. Facilitator Throughout the week, Hans and Gerda guide a balanced program that combines morning intention setting, Pilates & mobility sessions, nature walks, and space for rest and reflection. The program flows effortlessly between structured moments and free time, allowing guests to relax deeply while staying gently supported. Therapist As experienced therapists, Hans and Gerda offer a personal and holistic approach. Optional massages, cold exposure with breathing exercises, and mindful movement are integrated to support both physical recovery and mental clarity. Each guest receives individual attention within a safe and calm group setting. With Hans and Gerda — supported by the exceptional team at Hotel Kríunes — you can fully disconnect, recharge, and enjoy a carefully curated retreat experience.