Hannah Bowler

Hannah Bowler is a holistic therapist who works with people one to one and in group settings, her work focuses on vulnerability and connection, and the path to inner-union so that we feel our innate sense of union with the world. She works with vibrational medicine, using quartz crystal singing bowls at 432Hz to support people in entering altered states of consciousness and connecting more easily to their hearts' messages. According to music theory, A=432 Hz is mathematically consistent with the universe. During a sound bath, the brainwave state is altered from normal waking state (beta) to relaxed state (alpha), dreamlike state (theta), and even restorative state (delta). As the mind and body relax, the heart rate and blood pressure decrease and our breathing becomes deeper. It is in this state that deep healing can occur. Thus, a sound bath not only reduces stress and anxiety by inducing a state of relaxation, but it also has physiological benefits. These include a reduction in pain, better sleep, removal of toxins, and strengthening of the immune system.