Grant Sparkle

Grant Sparkle is a 33-year-old New Zealander born in South Africa, currently working as an alternative therapist. His diverse teaching style comes from over 16 years experience on the yoga mat, across multiple alternative traditions - spanning across the globe. He is originally a classically trained Hatha yoga teacher & has spent considerable time studying & living in India in traditional ashram environments as well as running his studio in Stockholm central. He holds retreats internationally under The Insighfulself brand (please see his Facebook page "Little Temple Stockholm" for past retreat info & pics as well as workshops). Grant offers varying therapies centering around yoga, breathwork, meditation & psychology. His history gives his teachings a distinctive style & flavor unique only to him. He believes transformation cannot be taught, but experienced - as each individuals interpretation of ancient/modern practices are instantly transformed through the modern individual - thus creating something completely original & unique. His style burns with the fire of a fusion of traditional Hatha & Kundalini practices, pranayamas, asanas & meditations as well as modern practices in meditation, psychology & breathwork. Through this process of purifying the body & mind & rising of kundalini energy - he believes we can transform our base instincts into love & pure blissful spiritual-universal experience. Then we can live in service to each other in a life full of happiness, peace, balance, creativity, abundance & freedom.