Flowyo

The moment I found yoga, I began transforming into the person I am today. On the mat I learned how to love myself and others. Then suddenly it became obvious that I needed to transcend the unhealthy habits, relationships, and career path that previously defined me. In 2009 I received my 200-hour Teacher Training from Yoga South in Boca Raton. It was here that I gained the foundation of alignment, sequencing, and adjustments that are staples of my teaching style. Later, I received a Yin Teacher certification from Little Ocean Yoga in Jupiter. In March 2023 I received my 500-hour teacher training with Caroline Wybar.Today, I am now the proud studio owner of Mission Yoga Florida, where I continue to teach and practice because I understand that an exceptional teacher must also be a devoted student.