Eva Kristlova

Eva is a senior yoga teacher and retreat leader with many years of teaching experience in the UK and internationally.She holds a British Wheel of Yoga Diploma and is a Senior Yoga Teacher with Yoga Alliance Professionals.Eva is also a published author, contributing regularly to OM Yoga Magazine and YOGA Magazine.She is the founder of The Yoga Life Studio in Eastbourne, where she teaches a wide range of classes in person and online, and leads retreats and workshops.Eva’s teaching style is grounded, inclusive, and deeply restorative, with classes suitable for all levels and abilities.Eva teaches Traditional Hatha Yoga, Restorative Yoga, Meditation, and Aerial Yoga, with a strong emphasis on breath, mindful movement, and inner awareness.She is especially passionate about teaching outdoors, drawing inspiration from the natural surroundings of the Sussex coast and countryside.Her regular beach yoga sessions, countryside classes, and seasonal outdoor practices reflect her commitment to integrating yoga with nature.Based in the Cuckmere Valley, Eva also offers sunset yoga, adventure yoga days, outdoor immersion experiences, and SUP Yoga on the river, embracing the elements as part of the practice.In addition to retreats, Eva co-runs a Yoga Teacher Training programme accredited by Yoga Alliance, alongside senior teacher Wenche Beard.She also leads yoga holidays and retreats in destinations such as Greece and Egypt, combining yoga, relaxation, and cultural immersion.