Eugene Sabala

Eugene is a Yoga Teacher, Fitness Trainer, Massage Therapist, and Physical Therapy Aide with over 20 years of experience in the fitness and wellness industry.He has helped hundreds of people across three continents improve their well-being and physical fitness and achieve profound, long-lasting results beyond their greatest expectations. Eugene’s 10-plus years of experience in the field of wellness and his holistic approach to health are what make his sessions so effective. The techniques used are individually tailored to each client and specific condition and requirements; they range from gentle, relaxing massage to pressure point therapy to sports massage; his sessions do not only tackle the gross physical symptoms but also address more subtle imbalances to bring deep, long-lasting relief and holistic health. Eugene is also the creative director of Body Wheel Therapy®, The Body Wheel Therapy®, a practice designed to increase the flexibility the spine and the strength of the surrounding muscles; it creates great openness in the shoulders, chest, hips, back, and neck, which are the most common areas of chronic tightness and discomfort. It also helps to strengthen your core therefore improving your posture and the health of your spine.