Estella Ramos

Estella Ramos is a facilitator, retreat guide, and community weaver with over 20 years of experience supporting people through recovery, trauma, and life transitions.Her work is rooted in nervous system awareness, embodied movement, meditation, breath, ritual, and land-based practices.Estella has spent many years holding spaces for those navigating addiction, grief, and profound change, with a deep respect for cultural lineages and the wisdom of place.She guides retreats and pilgrimages worldwide, creating containers that invite reconnection — to self, to community, and to ancestral memory.Her work in Nepal is offered as a pilgrimage rather than a performance: a slow, intentional journey through land, culture, and inner terrain.