Eli

Eli – Pilates & Wellness InstructorEli brings over 23 years of experience in personal training and holistic movement, guiding students toward strength, flexibility, and overall well-being. Her approach integrates Pilates, yoga, stretching, and aqua gym techniques to create balanced, effective sessions that meet each client’s needs.Eli holds the following certifications:Certified Instructor by BAUCertified Yoga Connecting Fitness InstructorCertified Pilates InstructorCertified Yoga for Kids TeacherOnline Training in Fascia StretchingCertified Thai Massage TherapistHer passion for mindful movement and deep understanding of the body make her classes both challenging and restorative — a space where students can feel supported, empowered, and inspired.

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