Dr. Michelle Mars

I am Dr Michelle Mars, a dedicated yoga teacher and academic educator with a lifelong connection to yoga, having begun my practice as a teenager.I completed my yoga teacher training in 2007 and have been teaching ever since, with a focus on mindful, inclusive, and body-aware practice. My approach blends years of personal experience with a deep understanding of how movement and stillness can support well-being.Since 2019, I’ve been part of the teaching team at this retreat, which has been running since 2014. I also bring a wealth of knowledge from my work in higher education since 1999, offering grounded, accessible teaching to students of all levels.My classes aim to create a space where individuals can reconnect with themselves and their practice in a supportive and empowering environment.