Diaz

Diaz projects happiness and creativity in his teaching.Blending Vinyasa Flow, Budokon, Qigong, and Inside Flow make the dynamic fusion between mindfulness, movement, strength & challenge in his class.His 500 hours of YTT and background as a choreographer lend a whole new dimension to his class as he sequences the poses like a dance.He'll guide your practice out of the box and set your mind and body to expand all sorts of possibilities. His class is fun, playful, energetic, and funky all at the same time.