Dalia Gjaja

Dalia is a warm-hearted, attentive yoga teacher and holistic movement educator with over 15 years of teaching experience, specialising in adapted, therapeutic, and sustainable practice. In 2015, she co-founded the studio with her sister, Rhubin, and since then they have followed a continuous path of study, teaching, and professional growth—attending workshops and teacher training together across Europe and Asia. Her teaching is rooted in presence, empathy, and deep respect for each student’s individual possibilities. Dalia approaches every practitioner as a whole person, carefully adapting the practice to their body, needs, and daily life circumstances. She emphasises consistency over perfection, supporting students in maintaining joy, curiosity, and a long-term relationship with practice—honouring every moment they find to step onto the mat. At the heart of Dalia’s work is the belief that movement should be supportive rather than demanding. Her classes offer a calm, compassionate environment where students feel safe to explore, rebuild trust in their bodies, and move at a pace that respects where they are in that moment. Personal Experience & Therapeutic Focus Dalia’s therapeutic approach is deeply informed by her own physical journey. From an early age, she learned to adapt her practice due to a childhood arm injury, and later refined this sensitivity after experiencing a lumbar disc prolapse following a bicycle accident. These experiences shaped her values as a teacher, grounding her work in tolerance, acceptance, patience, and perseverance. Since completing a Yoga Therapy Teacher Training in 2021, Dalia has increasingly focused on working with people experiencing injuries, chronic pain, and physical limitations. Her work supports students in rebuilding strength, mobility, and confidence in a way that feels safe, empowering, and compassionate—helping them reconnect with their bodies without fear or pressure. Students often describe her teaching as gentle yet precise, supportive, and deeply reassuring, creating space for sustainable progress and renewed trust in movement. Creative & Professional Background Alongside her work as a movement educator, Dalia is a creative professional with a background in web and graphic design. She is a co-founder of Apropo, a marketing agency specialising in consulting, branding, and web development. More recently, she has been exploring interior design, enjoying the process of creating functional, harmonious spaces that support well-being and everyday life. This creative sensitivity naturally informs her work in movement and teaching—bringing clarity, structure, and care into both physical and visual environments. 200h Yoga Teacher Training – India 300h Advanced Yoga Teacher Training – India 500h Advanced RYT (Yoga Alliance) Holistic & Energetic Modalities Theta Healing Practitioner Access Bars® Practitioner Access Energetic Facelift® Practitioner Bernie Clark Tonči Gulišija