Claudia Sousa Santos - Yoga

Claudia teaches yoga and meditation in a way that is both empowering and deeply intuitive and human, guiding you back to your body, breath and inner strength. Everyone always loves her classes. All levels feel that her teachings meet them exactly where they are, and they grow from them spiritually, mentally and physically. Her classes are thoughtful, intentional, and deeply rooted in anatomy, mindfulness, and compassion.With over 16 years of experience as both a yoga teacher and physiotherapist, and a background in dance and gymnastics, Claudia brings a truly holistic lens to her teaching. Her dedication led her to become a lead assistant in the Teacher Training Program at the Manu School of Yoga.At the heart of her work is the desire to empower. Claudia supports each student in building a grounded, sustainable practice, creating the space to grow, heal, and move beyond what once felt limiting.Her presence brings calm, clarity, and a gentle sense of return to the body, to the breath, and to what truly matterIn harmony with the spirit of Wabi-Sabi, Claudia’s approach honors imperfection, simplicity, and presence. She invites you to move, breathe, and simply be without needing to fix or force anything. Through practice, you’ll be supported in returning to your body with patience, softness, and trust.