Caz

Caroline began her career as a professional actress and dancer, training at the renowned Guildhall School of Music & Drama. Her performing career has taken her around the world, from European tours with the boyband Blue to film and television work alongside many A-listers, as well as Latin dance performances across the UK.After a stint living and working in the United States, she naturally transitioned into the fitness industry, combining performance energy with expert coaching.A qualified Personal Trainer, she has taught a wide range of disciplines including strength training, Pilates, Zumba, Bounce, Pound, and functional fitness.A Master Trainer and the international face of Powerhoop, presenting at fitness festivals worldwide and coaching clients across the globe — including elite athletes such as a professional footballer playing in Milan.At Madame Retreats, she will deliver a varied, uplifting and effective fitness programme designed to help you feel fitter, stronger and more confident – without pressure or intimidation.Her aim isn’t just to help you feel amazing during the retreat, but to give you the motivation and tools to continue when you return home. She offers online coaching and personalised fitness programmes, so you can stay accountable, supported, and inspired long after your time at Madame Retreat.If you have ever felt that fitness isn’t for you, she is here to show you that it can be enjoyable, empowering, and something you genuinely look forward to.