Catherine Lindroth

Cat is a coach, creative and social entrepreneur with extensive experience developing transformative programs for both youth and adults. She is a powerful facilitator and guide of personal and interpersonal systems change and integrity alignment.Through her work at Eso Terra Foundation, Cat works to expand access to holistic wellness, conscious community, and personal transformation experiences amongst women and girls globally. She has developed several facilitation frameworks over the last decade, including Integrity Quest and On Purpose.Integrity Quest emerged to help new earth activists, artists, influencers and change-makers center their vision, and face limiting beliefs with creativity and collaborative imagination to bring their actions and transactions into alignment with their vision and true north values.Cat's personal practice, On Purpose, offers clients somatic re-scripting and Internal Family Systems (IFS) work through profound guided meditation journies informed by "higher self" voice and frequencies. Cat’s prior ventures include a successful consulting practice, Social Contract, and award winning non-profits SummerCollab and DualSchool. Cat is a former Graduate of Miss Porter’s School in Connecticut and Yale University. She now resides in Puerto Viejo, Costa Rica where she stewards the vision of Eso Terra Campus. Cat believes embodied restorative and holistic experiences are fundamental to enabling individuals and communities to liberate themselves from our current-state fear and control-based paradigm.