Cat Butterfield

Cat is a certified yoga teacher (500 hours advanced), womb yoga therapist, and menstrual cycle coach. She runs global retreats and workshops and is the creator of the Find Your Flo app, an online community for yoga, wellness, and menstrual cycle syncing.My approach is science-based, womb-focused, and holistic, and my biggest teacher has been my own healing journey.I suffered from amenorrhea for over 2 years (loss of menstrual cycle), and I used this exact method to heal my menstrual cycle, connect back to my womb and feminine energy, and now celebrate a regular and pain-free cycle.Your womb holds incredible healing power, abundance, and the answers. Let's listen to her and give ourselves the chance to heal naturally.