Caroline Apfel

Caroline earned her Bachelor’s degree in Nutrition, focusing on holistic health and sustainable practices.She is a certified yoga teacher with experience in Hatha, Vinyasa, and Yin.Her style focuses on alignment, syncing movement with breath, and is heavily influenced by the Kashmir Tantric tradition.Caroline believes every human body is unique, and is dedicated to helping others tune inwards, and learn to honor their individual needs.She encourages people to love the earth and all people and to blush at the divine magic all around.Her passion is fostering self-compassion and self-acceptance, and she hopes to empower others to live and love fearlessly.