Carolina Cruz

Carolina is a mom and a researcher of life, mind and body through movement. From an early age she began her career with ethnic dances and somatic techniques. She obtained her certifications in Pilates Mat with specialization in post rehabilitation, later she was certified in Myofascial Training, Functional Rehabilitation for Athletes, Pelvic Floor Training and Cupping, sports massage and Ayurveda massage. She is also a certified teacher in Barre Method, Yoga, Kaula Tantra Yoga, Pilates and air Yoga & air Pilates. She is a certified Doula and Ayurveda Coach. Carolina is an advocate of not systematizing the body and looks at each being as a universe, offering the tools for each body, each biology and biography.