Carina Ventrone

Certified Yoga Therapist | Trauma-Informed Specialist | Holistic Wellness Advocate Carina brings a rare blend of academic expertise and compassionate teaching to your retreat. With a Master’s in Yoga Studies (Specialization in Yoga Therapy) from Loyola Marymount University (Los Angeles), she bridges ancient practices and modern science to help you: Release tension through somatic movement and breathwork Regulate your nervous system with evidence-based techniques Cultivate self-compassion in a judgment-free space Retreat Highlights with Carina: Trauma-Informed Sessions – Tailored to all levels Yoga Nidra & Restorative Yoga – For deep nervous system reset Science Meets Spirituality – Blows modern research with traditional wisdom