Bethany Forest

Bethany Forest is a passionate Yogi, avid traveler, and dedicated nature enthusiast whose journey to yoga began during her college years. It was there, amidst battling major depressive disorder from unresolved trauma, that she discovered the transformative power of yoga beyond just fitness. The practice became her sanctuary, and her love for it was solidified.Bethany earned her 200hr certification in 2010 and went on to complete her 500RYT in 2018, with specializations in Vinyasa, Astanga, Power, Yin, Yoga Nidra, Thai Yoga Massage, and Ayurveda. She is also certified in trauma-informed yoga practices and is currently deepening her knowledge through somatic training.In 2019, Bethany began organizing transformative local retreats in the stunning landscapes of Utah, feeling called to share her passion for healing and personal empowerment with others. She believes in the power of yoga, nature, Ayurveda, and healing meals to create deep, lasting transformation.Outside of her retreat work, Bethany enjoys spending time with her husband Taylor and their two beloved dogs, Paiya and Vajra. Together, they explore the outdoors, embracing the beauty and balance nature offers.