Audrey Kosnar

My name is Audrey, I am French from my mum's side and Vietnamese from my dad's roots. From an early age, I have been passionate about meditation and mind-body connection. In 2013, I started my yoga path and have never stopped since then. After my 200 hours of yoga teacher training in Dubai in 2018, I traveled to India to Gokarna and studied and practiced Ashtanga for an additional 100-hour yoga teacher training. In 2021, I started an additional 300-hour yoga training about Ayurveda, Yin Yoga, and Myofascial. I teach Vinyasa Ashtanga, Hatha Flow, and Yin Yoga. I believe yoga is much more than a physical practice, it is a process of self-observation, self-regulation and transcendence.