Annie Au

Annie is an advanced yoga educator. She teaches Yin, Vinyasa, Dharma, Ashtanga, and Rocket Yoga. Annie has studied with Sri Dharma Mittra in NYC and has attended his 500hr & 800hr Life of a Yogi Teacher Training. Currently writing her first book on Yoga and Resilience, Annie has a serious passion for yoga, life, and Kung-Fu movies. Throughout the year, you can find Annie traveling around the world including Mexico, US, Canada, Sri Lanka, France, Thailand and Bali leading workshops, classes, trainings, and retreats. She has certified over 250 yoga teachers worldwide. Annie holds a Bachelor Degree in Human Kinetics from the University of British Columbia. Specializes in yoga anatomy, she infuses anatomy knowledge in her yoga classes to help students practice more intelligently and avoid injuries. Annie has the ability to lead a dynamic class filled with inversions with a duality of restorative and healing sequences. She is eternally grateful for her teacher Sri Dharma Mittra, for showing her the most authentic yogic and scriptural knowledge. He has inspired her to lead a simple yogic life and to serve others with compassion and kindness. Before yoga, she was a professional contemporary dancer and established Au Dance (a dance school for age 2-16) in Vancouver Canada. Currently Annie studies Tibetan Buddhism and offers Thai Massage therapy.