Anda

My name is Anda, and I am a Yoga Alliance–certified teacher (RYT 200) and creative facilitator. I bring together mindful movement, meditation, and artistic expression to guide others into deeper connection, softness, and inner renewal. I intend to create a space where you can breathe, release, and rediscover your own creative flow. I discovered yoga in 2009 after experiencing lower back pain from a young age. A fter my very first Hatha Yoga class, I felt immediate relief in my lower back—something I had never experienced before. This moment inspired me to continue practicing, and over time I naturally delved deeper into meditation and pranayama. In 2019, I completed my Yoga Teacher Training in Varkala, India, with a strong focus on Ayurveda. Since then, I have integrated gentle detox rituals, mindful routines, and holistic nourishment into my everyday life. Creativity has always been part of my inner world. As a teenager, I found painting to be a powerful form of self-expression—one that brings hidden emotions to the surface in a beautiful and healing way. Today, I combine yoga, breathwork, meditation, and creative practices to support emotional release, intuition, and inner clarity. My teaching style is warm, intuitive, and grounding. I guide students to move gently, breathe deeply, reconnect with themselves, and rediscover their natural creative flow. I intend to hold a safe and nurturing space where each person can soften, open, and feel deeply supported on their personal journey. During this Spring Detox & Art Healing Retreat on the Amalfi Coast, I invite you to slow down, reconnect with nature, and support your body’s natural cleansing process through gentle flow, breathwork, and nourishing daily rituals. My sessions combine yoga, intuitive movement, and creative practices such as journaling, painting, and self-reflection — helping you release what no longer serves you and open up to fresh energy, clarity, and inspiration. Fluent in English, German, Spanish, and Romanian, I create an inclusive and nurturing space where everyone feels welcome, supported, and inspired to blossom — just like the Mediterranean spring around us.