Anastasia

Yoga came into my life at a time of searching, chaos, and transformation. Seeking meaning, I traveled to India, where my journey into yoga truly began. Since then, I’ve explored yogic traditions, meditation, and Buddhist philosophy across Asia, discovering that yoga is not just movement—it’s a way of being.In my classes, I blend traditional practices like kriyas, mantra chanting, pranayama, meditation, and asana. I’m here to guide and support you—because yoga isn’t about becoming someone new, it’s about remembering who you truly are.