Anabel

Anabel is an internationally teaching yoga instructor and a state-certified physiotherapist who blends modern anatomical knowledge with the holistic wisdom of yoga.In her own Yoga & Pilates studio, she shares a multi-style approach — combining dynamic and fluid movement with grounding practices like Yin yoga, always guided by what the body and the moment genuinely need. With her background in physiotherapy, Anabel sees the human being as a whole – not a collection of symptoms to be managed. She invites students to listen deeply to their bodies, to trust their inner voice and to explore what supports growth, balance and well-being in their own lives — a practice that can gently open the doorway to transformation.This philosophy shapes the way she teaches: supportive, empowering and always grounded in the intelligence of the body. Having completed over 600 hours of certified yoga teacher trainings in different countries she brings a rich international perspective into both therapeutic and energetic practices.In her classes Anabel weaves together asanas, pranayama, meditation, kriya, intuitive touch, hands-on assists and elements of ceremony and ritual. She creates a safe and nurturing space where students can reconnect with their inner wisdom, expand their awareness and step back into their own embodied strength.Her offerings are more than movement – they are invitations to trust yourself fully, to feel deeply and to return to your essence.